Journal | Feeling is Healing Notebook | Elemental Elements

Allowing Ourselves to Feel is Allowing Ourselves to heal. I would not be where I am today if I had not and did not continue to feel my feelings. Sometimes feelings are just needing to be acknowledged and released. Other times feelings are asking us to take a closer look. At some point I stood with myself and met myself where I am at instead of running from myself and any uncomfortable feelings that came up. It isn't always easy. In fact, it's never easy. But the freedom and peace I feel now because I have done the work and continue to do the work has allowed me a place and space I didn't think was possible. Feeling is healing. 

Each of our journals are 4.25 x 5.5 in. with 48 blank pages and 120 GSM paper. Our art will not flake or peel off.

We plant a tree with every order. "We don't need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly." - Anne Marie Bonneau
As a maker it is so important to be consistently conscious of our environmental impact. To do the best we can, when and where we can.
"Do the best you can until you know better. Then when you know better, do better." - Maya Angelou
At Elemental Elements this includes using ground-compostable individual packaging on our Journals. Shipping with recyclable boxes. Using water activated kraft tape and compostable shipping labels. As well as planting Trees and offsetting carbon through Ecologi. See our impact here: https://ecologi.com/elementalelementsllc

Our Journals are multi-functional art perfect for managing schedules, remembering anything, inventory, emotion tracking, menstrual tracking, dream journals, manifestation, affirmations, gifts, birthday, anniversary, car rides, plane rides, boat trips, drawing, sketching, and so much more! Frame your journal when it is full for one-of-a-kind unique wall decor.